Set your goals

Atopic dermatitis (AD) can stop you from doing simple everyday things, like taking a shower without pain, or sleeping through the night undisturbed. Being clear on what you want to achieve can help you shape the conversation with your doctor.

Nothing is more powerful than self-belief; set your goals and begin to take control of your AD.

We recommend that you Know more about AD (Eczema) if you haven’t done so already, before starting Steps 2 and 3.

Goal Writing Assistant

Sharing clear goals with your doctor can help them to recommend different management options. Goals can also keep you motivated and help you celebrate the small wins when things get hard. 

The Goal Writing Assistant is here to help you define these goals. 

Persistence in seeking better care

It can be tempting to stop seeking help all together, especially if previous approaches haven’t been as successful as you hoped, but it’s important that you keep persisting.